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It may be our home country but that doesn't mean that we can't travel around the country and still struggle to find somewhere catering to a gluten free diet. However, plenty of great places exist so hopefully you'll find the right one for you here.

Click on one of the more popular locations or search for where you want to go or what you want to eat. Alternatively, use our Map to find all Gluten Free locations near you!

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Plan Bread Sandwiches
, London View On Map
I've heard that Plan Bread Sandwiches are Gluten-Free, Wheat-Free, Yeast-Free, Soy-Free and suitable for diabetics. They are made using 'broccoli bread' and are available by delivery in London.
Recommended By: @putting_gott / hamandeggerfiles.blogspot.com On: 2014-03-11

Clare's Gluten Free
Plymouth, Devon View On Map
Clare's Gluten Free have now opened a cafe/shop in Bretonside, Plymouth. The cafe is to my knowledge the only exclusively gluten free eatery in Plymouth, and I don't think there can be that many in the UK. Food is available to eat in or take away. There is a great range of food available, including warm pasties, pies and sausage rolls in the warmer ready for a quick takeaway. A safe gluten free fry-up can be very hard to find, and I can see me being a regular visitor with my dad for this alone. I went for this on Saturday and it was lovely. This will be a very convenient lunch stop for visitors to the Hoe and Barbican, gluten free or otherwise.
Recommended By: @kgollop / gfreebythesea.me On: 2014-02-23


Browns Bar & Brasserie
, Chain View On Map
Browns Bar & Brasserie in Birmingham do not have a dedicated gluten free menu and don't specify they can cater for Coeliacs, but there are some gluten free choices available. On my visit I had a rib eye steak, with mashed potato in place of chips.
Recommended By: @putting_gott / hamandeggerfiles.blogspot.com On: 2014-02-22


The Star
Kirkhamgate, West Yorkshire View On Map
Excellent, almost anything on the menu can be made gluten free. Adam the chef and landlord can't do enough for you. Wonderful meal.
Recommended By: Sheenagh Hunt On: 2014-02-22


The Queens Head
Maldon, Essex View On Map
We found The Queens Head pub to have plenty of gluten free options. All of the starters were OK (if the bread was removed), while there were four main course options and all of the desserts were OK. I chose the Confit Duck for a main which was delicious and very well prepared and cooked. The desserts were tempting so I opted for a Chocolate Chiffon Cake served with cream. This was also very good. My wife had the lamb steak and a cherry bakewell sponge (both gluten free) and said they were both good. The prices were very reasonable too. You can dine either in the main bar area, in the Port Hole dining room, or on the picnic benches outside. The pub and restaurant has some great views and is well worth a visit.
Recommended By: @putting_gott / hamandeggerfiles.blogspot.com On: 2014-02-22


La Polentaria
Soho, London View On Map
La Polentaria has a great range of food for gluten free diners. The polenta main courses come in vegan, cheese, meat and fish varieties. I went for the the Wild Boar Stew Polenta which sounded interesting. It came in a good sized portion and was tasty. The polenta was a good base for the stew 'topping' and was a good texture and had a nice flavour. They also serve gluten free beer, although it was a bit pricy (but not more expensive than other 'normal' beers on the menu). So instead I had a coke and treated myself to a dessert. The chocolate coconut square was very very good indeed and something I will definitely order again. It wasn't overly coconutty, but was nice and chocolatey. I'll be returning for more polenta at La Polentaria soon.
Recommended By: @putting_gott / hamandeggerfiles.blogspot.com On: 2014-02-22


Atlantic Fish Bar
Kingsbury, Staffordshire View On Map
We headed to the Atlantic Fish Bar in Kingsbury (between Birmingham and Tamworth) as we'd heard they offer gluten and wheat free options.

The Atlantic Fish Bar specialises in gluten free food on Monday's and has a very large menu catering for Coeliacs. Gluten free choices are available on other days and our visit was on a Saturday, but the choice of food available was still very good. The welcome we received was nice and warm too.

There is a separate counter and fryer for gluten free customers and orders and I asked what gluten free options were available. I had the choice of Fish & Chips, Sausage, homemade Fish Cakes, homemade curry sauce, and mushy peas.

I was feeling hungry so I opted for battered Cod & Chips, a fish cake and a curry sauce - something I haven't had from a chippy in years!

The food and service was brilliant and I will definitely go back. My wife had a 'normal' Haddock and Chips (and I let her have some of my curry sauce) and she thought the food was great too.

The meal was great. We ate-in at the counter by the window and were served our food on china plates. The fish bar was nicely busy during our visit with plenty of regulars popping in for their lunch.

The chips there were really tasty and the gluten free batter on the fish was nice and crunchy.

The curry sauce was a lovely addition - as was the provision of non-brewed condiment to splash on my lunch along with salt. This is something many fish & chip shops that provide gluten free options don't provide, instead leaving me to have just salt, as vinegar contains barley malt and is not suitable for all Coeliacs.

All in all it was a great meal and visit. I thoroughly recommend the Atlantic Fish Bar.
Recommended By: @putting_gott / hamandeggerfiles.blogspot.com On: 2014-02-03


Percy's Hotel
Virginstow, Devon View On Map
I would highly recommend Percy's Hotel for gluten free food. We informed the owners in advance and when we arrived, tasty gluten free cake was on the table in our room ! The main meal was all gluten free and delicious ! Gluten free bread that had been made that day was served. You know not to ask, as you do in most restaurants/Cafes, if what you're going to eat is free from gluten as Christina's attention to detail and knowledge with regard to cooking gluten free is second to none.
Recommended By: Mrs J On: 2014-01-28


Rainbow Cafe
Cambridge, Cambridgeshire View On Map
This cafe is a vegetarian cafe and restaurant which has several tasty gluten free options on their menu from all over the world.they also have various gluten free cakes and desserts.the food is very good and also good value for Cambridge.
Recommended By: Jacqueline On: 2014-01-11


Tung Shing
Knottingley, Ferrybridge, West Yorkshire View On Map
This is my local Chinese takeaway. The lady that owns it has catered many of her menu items to fit my gluten intolerance. She has been exceptionally supportive whilst working through her menu to see what I can and can't eat. She always has time to chat about the food and what the ingredients are. I mostly have the Singapore noodles without the gluten containing ingredients. but I have found in can have the ok sauce too so that has opened up my menu. A lovely tasty naughty treat now and again :)
Recommended By: Jackie Woodhead On: 2014-01-11


Namaste India
Norwich, Norfolk View On Map
Namaste India is a delightful and completely vegetarian Indian restaurant, tucked away on Opie street in Norwich. The menu is varied and includes a very good selection of gluten-free dishes. The best and most authentic Indian food I've had since coming back from India five years ago. Service is faultless, attentive and welcoming. Don't hesitate to try this one- you won't be disappointed! I'd recommend booking as it's a small restaurant and they are very popular, and rightly so in my opinion!
Recommended By: easterlywinds.co.uk On: 2014-01-11


Planet Organic
, London View On Map
Planet Organic has got a lot of gluten free and wheat free food and drink for sale. The store has symbols on its labels for GF, WF, NG and many other allergies, intolerances and preferences.
Recommended By: @putting_gott / hamandeggerfiles.blogspot.com On: 2013-12-02


The White Horse
Luton, Bedfordshire View On Map
I ate at The White Horse soon after diagnosis as a Coeliac a few years ago and I noticed an advert for the pub's new gluten free menu this week.
Recommended By: @putting_gott / hamandeggerfiles.blogspot.com On: 2013-12-02


Pho
Soho, London View On Map
While on a recent walk around Angel my wife noticed on the sign outside Pho that they had Gluten Free options. We asked the staff and they said that most of the menu would be fine so we decided to dine there. We had a great meal with starters and a main. The Pho was huge, but I managed to eat and drink it all :-) I'll definitely be heading back to a Pho again.
Recommended By: @putting_gott / hamandeggerfiles.blogspot.com On: 2013-11-22


PJ.s Bar And Grill
Covent Garden, London View On Map
PJ's Bar & Grill in London's Covent Garden is a great venue and one I've visited a number of times since being diagnosed with Coeliac Disease. On my last visit I noticed that the menu had been updated and contains even more choices for Gluten Free diners. We've always found PJ's to have a great atmosphere and good service and the food is excellent and very reasonably priced. I chose the Magret Duck Breast that is honey glazed and served with sweet potato dauphinoise, edamame, and a malbec jus. I followed this with the Peach and Macadamia Nut Praline Parfait with honeycomb crumbs which was delicious. I'm looking forward to my next visit already.
Recommended By: @putting_gott / hamandeggerfiles.blogspot.com On: 2013-11-22


The Barn
Pwllheli, Gwynedd View On Map
Lovely family friendly restaurant with suitable items marked on extensive menu.
Recommended By: Jane Picken On: 2013-11-07


Sainsbury's
, Nationwide View On Map
Their cafe now offers a gluten free roll to accompany soup (30p extra). Most of the baked potato fillings are gf too, as well as some sweet things too.
Recommended By: Alan Shearer On: 2013-10-30


The Butterfly And The Pig Pub
Bath St, Glasgow View On Map
Visited with local friends whom had been kind enough to research GF restaurants for me. Extensive choice of GF options and lots of GF cakes for afters! Staff were friendly and knowledgeable. Cafe upstairs during the day, music on in pub evenings. Great atmosphere.
Recommended By: Ann James On: 2013-10-19


Oriental Delight Chinese Restaurant
Bebington, Wirral View On Map
John, owner, has initiated a gluten free menu, at the back of the usual menu. Six starters,12 options for main and they serve rice and rice noodles for GF'ers. GF soy chilli sauces available and the lovely staff are very knowledgeable, happy to put together a banquet for you. Excellent reasonable wine list too.
Recommended By: Ann James On: 2013-10-19


Le Manoir aux Quat Saison
Great Milton, Oxfordshire View On Map
Visited with friends for autumn gourmet tasting lunch. Absolutely fabulous! had telephoned in advance to request GF option and was given exactly the same (modified to be GF obviously) as my companions including hors d'oeuvres, home made bread and after meal choccies. Staff were lovely. The after meal afternoon was spent wandering the wonderful gardens, very romantic and well worth a celebratory/special occasion visit.
Recommended By: Ann James On: 2013-10-19


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