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Travel Gluten Free In South America

Possibly one of the least visited continents from the UK, going to South America often seems like a real backpackers holiday. This can make it very hard if trying to find gluten free food but hopefully you will find some suggestions here to help you.

Broken down by country, we have listed restaurants and hotels that cater well to a Gluten Free diet. The site is being continually updated so if you have any suggestions both for countries not yet listed and those that are, please contact us using the links at the bottom of the page.

Argentina ArgentinaBolivia BoliviaBrazil BrazilPeru Peru



To make the most of the site we would love feedback from you, the Gluten Free Traveller! Have you been to a restaurant on your travels that is great for catering for a Gluten Free diet? Have you stayed in a hotel that really understood Coeliac Disease? If you do have any personal suggestions then please Email, Tweet @TravGlutenFree, find us on Facebook or Submit Your Review through the site!

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