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Gluten Free in Mongolia

Perhaps best known as the birthplace of Genghis Khan, Mongolia is definitely somewhere off the beaten track for most travellers. However, if you do visit the vast rugged expanses, can you still eat Gluten Free? Find previous recommendations here and do share your own as well.

Click on one of the more popular locations or search for where you want to go or what you want to eat. Alternatively, use our Map to find all Gluten Free locations near you!

13th Microdistrict, Ulaanbaatar View On Map
Hindu restaurant in Ulaanbatar, Mongolia! The waiters understood the gluten free concept and checked again with the cooks after ordering. Chicken Tikka and Rice with Nuts!
Recommended By: viajosingluten.com On: 2020-08-18

Good Price
, Ulaanbaatar View On Map
This supermarket has two branches, I visited the one on Seoul Street, which is the closest to the center. They offer a wide variety of imported products and you can find some certified gluten free options . I found pasta, cornmeal, chips, granola, and cereal. It is not much variety but it is useful to have as a reserve if you travel to the interior of the country where you can only get local food.
Recommended By: viajosingluten.com On: 2020-08-18