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Gluten Free in Costa Rica

Famed for its national parks and protected areas of rainforest, Costa Rica has become a really popular destination for eco-tourists in recent years. But, does this mean you can you eat Gluten Free when travelling to the country? Find previous recommendations here and do share your own as well.

Click on one of the more popular locations or search for where you want to go or what you want to eat. Alternatively, use our Map to find all Gluten Free locations near you!

Puntarenas|Guanacaste|Esterillos Este
Occidental Grand Papagayo
Gulf of Papagayo, Guanacaste View On Map
My husband and I spent 2 weeks at this hotel in December 2010. The weather was fantastic, the views of the bay from the hotel and the beach was small but had a nice relaxed atmosphere.

The food was lovely. The options were limited but changed each day and were always of a high standard. I am a coeliac and found the hotel catered really well for my needs. The a la carte Italian restaurant comes highly recommended (especially the beef steak!).

We ventured out on a few trips, pala verde boat trip was brilliant for spotting birds, monkeys, iguanas and crocs. Buena Vista was great for the zip lines and mud baths. The day trip to Nicaragua was a long day but so interesting to visit 2 counties in 1 holiday! The hotel rooms were clean but in need of a little TLC. Due to the humid climate there were some damp patches on the walls and curtains but this did not ruin our experience.
Recommended By: LukeDeb On: 2010-12-19